Tuesday, December 6, 2011

No practice tomorrow (Wed 12/7) morning.

Unfortunately, it turns out the prediction for tomorrow (Wednesday) morning is somewhere between sub-30 and "just freezing" with a forecast of warmth coming back on Friday (12/9).

"Grab & Go" technique for cold weather:
  • get swim-ready in the locker room — as in, don't stand there 1/2 dressed in the cold wind
  • have your gear ready to drop and get in the pool quickly
  • keep your clothes in a "grab-ready" bag, or better yet, in the locker room, so you don't have to hassle with them when you get out of the pool
  • wear slip-on deck shoes (flip-flops, Crocs etc) on your feet and put them on immediately as you get out of the pool
  • grab your towel and scedaddle
  • if you're cold in the pool – wear a swim cap

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